Bodyzone Gym

Tauranga's only true CBD Gym
$13.50 - $15.50 /wk .

Bodyzone in the Tauranga CBD offers the best of old and new training trends together in one comfortable environment. Our innovative, highly qualified team make this the best place to train in Tauranga. Come and train like you should.

The combination of current industry trends of group training and functional fitness plus fully equipped gym and spin studio, our offering and service is the best in town.

  • Gender All
  • Classes
  • Weights Yes
  • Cardio equipment Yes
  • Personal trainers Yes
  • Minimum term N\A
  • Casual sessions N\A
  • Free trial N\A
  • Student rate N\A
  • Multi locations No
  • 24 hours No
  • Pool & spa No
  • Lockers Yes
  • Parking Paid
  • Showers & towels Yes
  • Sauna & steam No
  • Wi-fi No
  • Air con Yes
  • Boxing bags Yes
  • Childcare No
  • Hair care No
  • SKY TV Yes
  • Shop & cafe No
  • Social club/events Yes
  • Physio & massage No
  • Nutritionist No
  • Solarium No

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Functional Fusion
40-45 mins Approx 8 Intensity
Level: All Levels
Improves strength and cardio fitness by maximizing your time in the gym. Push, pull, run & jump your way to the best version of you.
Benefits:
  • Strength & power
  • Tone muscle
  • Full body workout
  • Stress relief
  • Cardio fitness
  • Endurance
  • Core stability
  • Co-ordination
  • Confidence & self-esteem
  • Injury prevention
  • Speed
  • Improve technique
  • Joint & bone health
More info
Strongman
45-60 mins Approx 6 Intensity
Level: All Levels
Think about this as a circuit training session that partners you up with another person whereby you both workout at your respective strength in turns.
Benefits:
  • Strength & power
  • Tone muscle
  • Full body workout
  • Body awareness
  • Improve technique
More info
Spin
40-50 mins Approx 8 Intensity
Level: All Levels
Spin involves using a stationary cycle. Participants set goals based on their H/R’s and fitness levels. Instructors challenge them to ride routines to burn fat, create weight loss and strengthen cardiovascular.
Benefits:
  • Fat burning
  • Cardio fitness
  • Endurance
  • Energy
  • Speed
More info
SWAT Performance
45 mins Approx 8 Intensity
Level: All Levels
Think the ultimate full body workout - high intensity, strength and mobility all wrapped into one total package. This class should not be missed
Benefits:
  • Strength & power
  • Tone muscle
  • Full body workout
  • Flexibility
  • Stress relief
  • Cardio fitness
  • Endurance
  • Core stability
  • Co-ordination
  • Body awareness
  • Confidence & self-esteem
  • Injury prevention
  • Speed
  • Improve technique
More info
Yoga
45-60 mins Approx 7 Intensity
Level: All Levels
This combines breathing with flowing yoga poses designed to build strength and tone, improve flexibility and challenge your sense of balance.
Benefits:
  • Strength & power
  • Flexibility
  • Stress relief
  • Endurance
  • Body awareness
  • Improve posture
  • Improve technique
  • Joint & bone health
More info
Pilates
45-50 mins Approx 6 Intensity
Level: All Levels
Pilates exercises designed to improve strength and posture, combined with stretches to improve flexibility.
Benefits:
  • Core stability
  • Body awareness
  • Injury prevention
  • Pain management
More info
XR Slip & Slide
30 mins Approx 5 Intensity
Level: All Levels
Using super mobile XR Slides you’ll work almost every body part in this high intensity 30minute class. Think fast paced, functional and fun in this session!
Benefits:
  • Strength & power
  • Fat burning
  • Full body workout
  • Cardio fitness
  • Core stability
  • Energy
More info
Mobility/Balance
45 mins Approx 4 Intensity
Level: All Levels
Our mobility/balance class will provide you with some vital restoration tools to address pain and areas of restriction impacting your performance and increasing your risk of injury.
Benefits:
  • Strength & power
  • Full body workout
  • Core stability
  • Body awareness
  • Injury prevention
More info
12 Month
$13.50/wk 12 months Joining fee $15.00
12 Month Membership
Cancellation Fee No Transferrable No Can be paused Yes
Join
Flexible membership
$15.50/wk 1 week Joining fee $15.00
Flexible no contract
Cancellation Fee No Transferrable No Can be paused Yes
Join
Two day free trial
Free 2 Days
Try us out with free two day trial of all our facilities and classes.
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10 Class concession
$9/session 10 Session Joining fee $0
For $90 you get 10 class visits to our wide range of classes including; Functional Fusion, Pilates, Spin Blast, S.W.A.T Performance, Yoga, Strongman, Boxing/Conditioning, Performance ABS, XR Slip & Slide.
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69 Spring Street, Tauranga 3110 Bay Of Plenty NZ
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Open Hours

Mon 5:30am - 8:00pm
Tue 5:30am - 8:00pm
Wed 5:30am - 8:00pm
Thu 5:30am - 8:00pm
Fri 5:30am - 7:00pm
Sat 7:00am - 1:00pm
Sun 7:00am - 1:00pm