JustWorkout Milford

Personal Health & Fitness Centres
$19.95 - $25.95 /wk .

At JustWorkout Milford, our number one goal is to make a positive impact on the lives of our members. From our personalised training approach, to our convenient locations, to first-class equipment and classes, to our passionate staff – at JustWorkout we’re here to make a difference. We constantly strive to meet and exceed our customer’s needs and expectations in all aspects of our operations.

  • Gender All
  • Classes
  • Weights Yes
  • Cardio equipment Yes
  • Personal trainers Yes
  • Minimum term N\A
  • Casual sessions N\A
  • Free trial N\A
  • Student rate N\A
  • Multi locations Yes
  • 24 hours Yes
  • Pool & spa No
  • Lockers No
  • Parking Free
  • Showers & towels Showers
  • Sauna & steam No
  • Wi-fi Yes
  • Air con Yes
  • Boxing bags No
  • Childcare No
  • Hair care No
  • SKY TV Yes
  • Shop & cafe Shop
  • Social club/events No
  • Physio & massage No
  • Nutritionist No
  • Solarium No

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Zumba
60 mins Approx 20 people Intensity
Level: All Levels
Zumba Fitness® is the most popular fitness class on the planet! It fuses Latin rhythms and east-to-follow dance moved in a fun-filled environment.
Benefits:
  • Fat burning
  • Co-ordination
  • Confidence & self-esteem
More info
FACTOR-F
30 mins Approx 20 people Intensity
Level: All Levels
FACTOR-F™ from RADICAL FITNESS® is two individual 40min programs, either Circuit or TRX Suspension Straps. Both offer functional fitness that will tone your muscles, improve core stability and strength.
Benefits:
  • Strength & power
  • Fat burning
  • Tone muscle
  • Core stability
More info
KIMAX
60 mins Approx 20 people Intensity
Level: All Levels
KIMAX™ from RADICAL FITNESS® Serious kick butt cardio using a freestanding kickboxing bag. Ki Max delivers an amazing workout that’s taking the world by storm.
Benefits:
  • Fat burning
  • Tone muscle
  • Cardio fitness
  • Co-ordination
  • Confidence & self-esteem
More info
TOPRIDE
50 mins Approx 20 people Intensity
Level: All Levels
TOPRIDE™ is and indoor group cycling program from RADICAL FITNESS®. Created specifically to meet the demands of all lovers of cycling, TOP RIDE offers 3 different rides – Full Day, Race Day & Climb Day. This varied, fun and very motivating class helps you burn fat and relieves stress quickly and effectively, working aerobically for 50 minutes. Mainly tones buttocks and legs as well as greatly improving cardio, circulatory and respiratory systems.
Benefits:
  • Tone muscle
  • Stress relief
  • Cardio fitness
  • Endurance
  • Speed
More info
POWER
60 mins Approx 20 people Intensity
Level: All Levels
POWER™ from RADICAL FITNESS® is the best toning program in the world using a barbell. Power changes bodies through workouts that are dynamic, challenging and calorie burning. Classes come in four high energy formats which target different muscle groups.
Benefits:
  • Strength & power
  • Fat burning
  • Tone muscle
More info
X55
60 mins Approx 20 people Intensity
Level: All Levels
X55™ from RADICAL FITNESS®. If you’re after awesome legs and butt then X55 is the class for you. Using hand weights, a step and your bodyweight you’ll get seriously toned with fantastic music & routines. Ideal for burning fat and make the most of the muscles of the body!
Benefits:
  • Fat burning
  • Tone muscle
More info
FIGHTDO
60 mins Approx 20 people Intensity
Level: All Levels
FIGHTDO™ from RADICAL FITNESS®. Awesome cardio that packs a punch, combining the very best of boxing, kickboxing, and martial arts, where you imagine that you’re in an actual fight with one or more opponents.
Benefits:
  • Fat burning
  • Tone muscle
  • Cardio fitness
  • Confidence & self-esteem
More info
PILATES
60 mins Approx 20 Intensity
Level: All Levels
PILATES helps tone and condition all your major muscle groups whilst developing better breathing habits and improved mental concentration.
Benefits:
  • Tone muscle
  • Stress relief
  • Core stability
More info
YOGA
60 mins Approx 20 people Intensity
Level: All Levels
YOGA is a mental, physical and spiritual practice. It combines elements of breath control, simple meditation, and the adoption of specific bodily postures. Practicing yoga makes your body strong, yet supple and improves the function of the circulatory, digestive, respiratory and hormonal system.
Benefits:
  • Flexibility
  • Stress relief
  • Co-ordination
  • Body awareness
More info
ABT\\\'S
60 mins Approx 20 people Intensity
Level: All Levels
ABT’S is specially designed to sculpt your midsection and firm up your abdominals, butt and thighs. Also includes some lower back work.
Benefits:
  • Fat burning
  • Tone muscle
  • Core stability
More info
CIRCUIT
60 mins Approx 20 people Intensity
Level: All Levels
This is a medium intensity circuit training class uses your own body weight, kettlebells, dynabands, free weights and more. Instructor lead exercise modifications make this workout safe and effective for all fitness levels. Bring a positive attitude and prepare to sweat! This class builds cardiovascular endurance, lean muscle and healthy, happy bodies.
Benefits:
  • Fat burning
  • Tone muscle
  • Co-ordination
More info
ACTIVE AGING
60 mins Approx 20 people Intensity
Level: All Levels
ACTIVE AGING is a fantastic seniors exercise program that offers strength, balance, coordination and conditioning workouts for the over 60’s.
Benefits:
  • Strength & power
  • Co-ordination
More info
Free Gym Pass
Free 1 Session
Try our no strings attached free gym pass. Offer applies to NZ residents and first time visitors only.
Try
1 Month Membership
$25.95/wk 1 month Joining fee $0
Standard monthly membership.
Cancellation Fee Yes Transferrable Yes Can be paused Yes
Join
6 Monthly Membership
$23.95/wk 6 months Joining fee $0
6 monthly membership.
Cancellation Fee Yes Transferrable Yes Can be paused Yes
Join
12 Month Membership
$21.95/wk 12 months Joining fee $0
12 monthly membership.
Cancellation Fee Yes Transferrable Yes Can be paused Yes
Join
24 Month Membership
$19.95/wk 12 months Joining fee $0
24 monthly membership.
Cancellation Fee Yes Transferrable Yes Can be paused Yes
Join
114 Kitchener Road, Auckland 0620 Auckland NZ
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Open Hours

Open 24 hours

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