Lagoon Pool & Leisure Centre
$16.50 - $25.95 /wk
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There’s more to Lagoon Pool & Leisure Centre than the pools! Their fitness centre has a wide variety of options available – from personal trainer sessions to cardio and weights rooms, to all sorts of group fitness classes and training sessions.
- Gender All
- Classes
- Weights Yes
- Cardio equipment Yes
- Personal trainers Yes
- Minimum term N\A
- Casual sessions N\A
- Free trial N\A
- Student rate N\A
- Multi locations Yes
- 24 hours No
- Pool & spa Yes
- Lockers Yes
- Parking Free
- Showers & towels Showers
- Sauna & steam No
- Wi-fi No
- Air con No
- Boxing bags Yes
- Childcare No
- Hair care No
- SKY TV No
- Shop & cafe No
- Social club/events No
- Physio & massage No
- Nutritionist No
- Solarium No
Spinning
45-60 mins
Approx 20 people
Intensity
Level:
All Levels
A spin workout runs for between 45 and 60 minutes, with one of our instructors leading you through different segments of the workout – switching up body position, pedal speed and resistance. The music is always blasting, keeping you pumped up along with the rest of the class. As a group, you and your spinning class will be developing your cardiovascular fitness as well as getting a really thorough lower body workout.
Benefits:
More info
- Strength & power
- Fat burning
- Stress relief
- Cardio fitness
- Endurance
- Speed
Pilates
45-60 mins
Approx 14 people
Intensity
Level:
All Levels
When you join our Pilates class, you’ll be in for a full-body experience. A Pilates workout emphasises balanced development of bodily strength and flexibility – and through the exercises, you’ll work on core strength, controlled breathing, and greater bodily awareness.
The principles of Pilates are concentration, control, centring, flow, precision and breathing – bring them together, and you have a workout that will push you to better form and strength.
Benefits:
More info
- Flexibility
- Core stability
- Co-ordination
- Body awareness
- Improve technique
Yoga
60 mins
Approx 20 people
Intensity
Level:
Beginner
Trying something new can be intimidating – but beginners’ yoga at Lagoon Pool & Leisure Centre managed by YMCA is anything but. This sixty-minute class will help you bring balance to your mind, body and spirit, through a series of postures that develop strength and flexibility through the whole body.
A yoga class places great importance on breath control, and yoga for beginners allows new practitioners to develop their breathing to help work on their postures while helping to bring calm.
Benefits:
More info
- Strength & power
- Flexibility
- Stress relief
- Body awareness
Box & Burn
60 mins
Approx 20 people
Intensity
Level:
All Levels
Feel some serious power when you get sparring. Boxing training at Lagoon Pool & Leisure Centre managed by YMCA is a chance to develop boxing technique and strength while getting a chance to meet some like-minded people.
If you’re not especially coordinated, but you’re keen for something a little different from machine, boxing class is a perfect way to transform your physique and fitness without worrying about choreography and complicated movements.
Benefits:
More info
- Fat burning
- Tone muscle
- Stress relief
- Co-ordination
- Confidence & self-esteem
Zumba
60 mins
Approx 20 people
Intensity
Level:
All Levels
Latin rhythms pair with simple moves to create the craze that is Zumba! You’ll be in for a super-energising, super fun Zumba class with our instructors – it really takes the ‘work’ out of ‘working out’.
We also offer Aqua Zumba – when we take the beats into the pool. Refreshing and invigorating, it’s a pool party that you won’t want to miss out on.
Benefits:
More info
- Fat burning
- Tone muscle
- Stress relief
- Cardio fitness
- Co-ordination
Step
60 mins
Approx 20 people
Intensity
Level:
All Levels
Our step class at Lagoon Pool & Leisure Centre managed by YMCA combines coordination and balance, getting your heart pumping and body jumping!
With funky music to keep everyone in rhythm, and carefully choreographed routines put together by our dedicated instructors, step class is a wonderfully fun way to work on your cardiovascular health and muscle tone.
Benefits:
More info
- Fat burning
- Tone muscle
- Cardio fitness
- Energy
Aqua Energy
60 mins
Approx 20 people
Intensity
Level:
All Levels
Aqua Energy is a pool-based aqua exercise programme designed to reduce pressure on joints. If you’re looking to add aqua aerobics to your fitness plan, Aqua Energy at Lagoon Pool & Leisure Centre managed by YMCA could be a great option.
A low-impact aqua workout, Aqua Energy turns our pool into an aqua gym! The water provides natural resistance that gives you an intense yet gentle workout.
Benefits:
More info
- Flexibility
- Stress relief
- Cardio fitness
- Joint & bone health
Total Freedom Single Site Membership
$22.95/wk
1 week
Joining fee $15
Allows full access to YMCA Lagoon Pools and Leisure Centre including entry to Swimming Pools, Spa, Sauna, Steam room, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee No
Transferrable No
Can be paused Yes
Join
Total Freedom Clubcard
$25.95/wk
1 week
Joining fee $15
Allows full access to YMCA Lagoon Pools and Leisure Centre including entry to Swimming Pools, Spa, Sauna, Steam room, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee No
Transferrable No
Can be paused Yes
Join
Student & Senior
$16.50/wk
1 week
Joining fee $15
Allows full access to YMCA Lagoon Pools and Leisure Centre including entry to Swimming Pools, Spa, Sauna, Steam room, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
Cancellation Fee No
Transferrable No
Can be paused Yes
Join
Casual Class Participation
$10/session
1 Session
Joining fee $0
Drop in and try a class for yourself with a single class pass.
Join
Class Concession Card
$9.20/session
10 Session
Joining fee $0
Go to classes when you can with a flexible 10 class concession card.
Join