YMCA North Shore
		$19.95 - $42 /wk
		.
	At YMCA North Shore Recreation Centre, their fitness team is here to help you be the best you can be – through whatever activity suits your capabilities and your goals. They know it can be a bit intimidating starting on your fitness journey, which is why the team at YMCA North Shore Recreation Centre love creating an accepting, positive environment for you to get fit in.
They have a wide variety of group classes, including everything from Zumba to Pilates – and their fully-trained personal trainers are always on hand to help develop the best fitness plan for you.
- Gender All
- Classes
- Weights Yes
- Cardio equipment Yes
- Personal trainers Yes
- Minimum term N\A
- Casual sessions N\A
- Free trial N\A
- Student rate N\A
- Multi locations Yes
- 24 hours No
- Pool & spa No
- Lockers Yes
- Parking Free
- Showers & towels Showers
- Sauna & steam No
- Wi-fi No
- Air con No
- Boxing bags Yes
- Childcare No
- Hair care No
- SKY TV No
- Shop & cafe No
- Social club/events No
- Physio & massage No
- Nutritionist No
- Solarium No
					Spinning				
				
					60 mins
					Approx 20 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				Our spin classes are the perfect way to spice up indoor cycling. With a group of people around you and an instructor leading you through different paces and inclines – and a great soundtrack to boot – you’ll feel more invigorated than you ever thought you could from a stationary bike ride.
				
				Benefits:
					
				More info 				
			- Strength & power
- Fat burning
- Stress relief
- Cardio fitness
- Endurance
- Speed
					Pilates				
				
					45-60 mins
					Approx 14 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				Develop flexibility and core strength with a precise, full-body workout. Pilates at YMCA North Shore Recreation Centre is a medium intensity workout that’s the perfect way to develop your flexibility and muscle tone. Our Northcote pilates classes incorporate the six principles of Pilates: concentration, control, centering, flow, precision and breathing. Together, they create an exercise programme that’s the perfect marriage of body and mind.
				
				Benefits:
					
				More info 				
			- Flexibility
- Core stability
- Co-ordination
- Body awareness
- Improve technique
					Yoga				
				
					60 mins
					Approx 20 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				De-stress and develop strength with our yoga classes on the North Shore. YMCA North Shore Recreation Centre has three different yoga streams to make sure that you can find the right class for you. ‘Regular’ yoga is medium intensity, providing an excellent way to manage stress and induce relaxation, all the while working towards increased flexibility and posture.
				
				Benefits:
					
				More info 				
			- Strength & power
- Flexibility
- Stress relief
- Body awareness
					Box & Burn				
				
					60 mins
					Approx 20 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				Get all that pent up energy out with boxing at YMCA North Shore Recreation Centre. Our boxing classes on the North Shore are the perfect way to channel energy and emotion into fun and fitness. With two high intensity options to choose from – Cardio Kick Box and Box & Burn – you’ve got the choice of a kickboxing workout or traditional gloves and pads boxing.
				
				Benefits:
					
				More info 				
			- Fat burning
- Tone muscle
- Stress relief
- Co-ordination
- Confidence & self-esteem
					Zumba				
				
					60 mins
					Approx 20 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				Exercising has never been such a party at YMCA North Shore Recreation Centre. If you’re always grooving along when you hear music, why not take your dancing feet to the next level and get fit while having a great time? Every YMCA North Shore Recreation Centre session is seriously fun – and it’s also a great way to burn calories, lose weight and improve your balance and coordination.
				
				Benefits:
					
				More info 				
			- Fat burning
- Full body workout
- Stress relief
- Co-ordination
					Step				
				
					60 mins
					Approx 20 people				
					Intensity 						
						
							 
							 
												
									
				
				 
							 
												
									
				Level: 
					All Levels					
				
				Step your way to a more fitness-focused future at YMCA North Shore Recreation Centre. Get a spring in your step with Step Sculpt! This class brings together coordination and balance, while simultaneously developing muscle tone. You’ll be stepping your way to weight loss and increased bone density.
				
				Benefits:
					
				More info 				
			- Fat burning
- Tone muscle
- Co-ordination
- Joint & bone health
					Adult Single Site Membership				
				
				
				
					
						
					
					
					
										
					
					
										
					
					
					
											
						$19.95/wk
						
																		
																		
																		
																		
																		
																		
																		
													1 week					
																		
																		
																		
																		
																		
																		
																		
																		
													
						Joining fee $15							
										
							
				
			
					
				Allows full access to YMCA North Shore including entry to Fitness Centres, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
									
													Cancellation Fee No 
							
													Transferrable No 
																			Can be paused Yes 
											
								Join 				
			
					Adult Multi Site				
				
				
				
					
						
					
					
					
										
					
					
										
					
					
					
											
						$25.95/wk
						
																		
																		
																		
																		
																		
																		
																		
													1 week					
																		
																		
																		
																		
																		
																		
																		
																		
													
						Joining fee $15							
										
							
				
			
					
				Allows full access to YMCA Auckland facilities & Hamilton including entry to Fitness Centres, Swimming Pools, Spa, Sauna, Steam room, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
									
													Cancellation Fee No 
							
													Transferrable No 
																			Can be paused Yes 
											
								Join 				
			
					Weekly Fit Family				
				
				
				
					
						
					
					
					
										
					
					
										
					
					
					
											
						$42/wk
						
																		
																		
																		
																		
																		
																		
																		
													1 week					
																		
																		
																		
																		
																		
																		
																		
																		
													
						Joining fee $15							
										
							
				
			
					
				Allows full access to YMCA Auckland facilities & Hamilton including entry to Fitness Centres, Swimming Pools, Spa, Sauna, Steam room, Group Exercise classes, an initial consultation followed by scheduled appointments. Direct Debit Payments will be debited weekly on Thursdays only. At the point of joining, an initial payment is due at the club which is calculated on a pro-rata basis and will cover your membership fees until your first direct debit instalment. Membership is ongoing and requires 10 days written notice to cancel.
									
													Cancellation Fee No 
							
													Transferrable No 
																			Can be paused Yes 
											
								Join 				
			
					Casual Class Participation				
				
				
				
					
						
					
					
					
																	
						$17/session
						1 Session
						Joining fee $0							
										
					
					
										
					
					
					
										
							
				
			
					
				Drop in and try a class for yourself with a single class pass.
								Join 				
			
					Class Concession Card				
				
				
				
					
						
					
					
					
																	
						$15.45/session
						11 Session
						Joining fee $0							
										
					
					
										
					
					
					
										
							
				
			
					
				Got to classes when you can with a flexible 11 class concession card.
								Join 				
			
 
																	 
																	 
																	 
																	 
															 
					 
					 
					 
					